Hi there, I’m Pam. I would love to help you live a full and fearless life so you can use all that great potential you have and make a positive impact while you’re at it. 

I genuinely believe all people are good people. We would all be our best selves if we could just get past the fears, frustrations, and resentments that hold us back.

Imagine if everyone you knew had more self-awareness. Imagine if there was no more people-pleasing or sucking-up. Or gossip. If everyone assumed the best in others. Or if everyone could admit their weaknesses and ask for help when needed.

I spent years of my life waiting for other people to change, believing my life would be ok if others appreciated me more, or considered what I needed for a change, or if they would just treat me with the respect I deserved. I was miserable until I started to look at the part I was playing in my own life.

I help people take responsibility for themselves, their lives and the impact they are making. This may seem like hard work – and it is – but the result is greater fulfillment, a sense of purpose, freedom, balance, wellbeing, and much much more. 

If you want to change the world – start with yourself. I would love to help. Contact me below for a free introductory session and let’s start the change. 

My approach to coaching is very simple. We chat about what’s going on for you, what you want, why your not getting it and how you can change that.

I simply provide the space and structure for you to observe the thoughts, beliefs, and patterns of behavior that may be holding you back from creating the life you want.

I explain more below, but nothing beats a real experience of coaching. Reach out to book your free introductory session today. 

In addition to my coaching services, I design and facilitate workshops and change programs that help groups of individuals and teams work towards their wellness, personal or professional development goals.

Check out the news and events section for examples of these programs or sign up for the next public event.

If you are a business, charity or fellow helping professional and would like to work with me on a bespoke change program then drop me a note and let’s see if we can change the world together.

Coaching is a powerful conversation between a coach and a client, where the coach simply empowers the client to move forward towards a goal or past an issue they wish to resolve. A life coach is a helping professional who provides a safe and encouraging space for the conversation to be empowering. They assist with the client’s growth by asking powerful questions, reflecting back what they see and challenging unhelping thinking patterns as they arise.

Coaching is forward focused. It looks at the desired outcome and finds a way to achieve it. A client can expect more clarity on their situation or current experiences, a shift in perspective or a valuable insight into what is ‘really’ going on for them, and more awareness of how they may move forward.

It is the client who has ALL the answers. Not the coach. It is imperative the client engages fully in the process; being as honest as they can with themselves, open to new perspectives and willing to take action, even when it is uncomfortable to do so.

If you want to know more about my approach to coaching then read on.

My approach to coaching is client centered. Every client has a unique challenge to overcome and a unique opportunity to take. There is no manual for life and or 5 steps to fulfillment.

I help my clients rediscover who they are and what they value most, in a non-judgmental, curious way. I turn up without the answers so my clients can discover their own solutions.

As a coach, I simply create a safe space for my clients to process their thoughts and reconnect with what matters most to them. It doesn’t have to be any more complicated than that.

In each session, I help my clients see what they cannot see alone. I challenge my clients to go deep and to take action on the insights they gain. This is all done through conversation and even though it is sometimes confronting, it is mostly empowering.

If you like what you have read and would like to experience my coaching for yourself then why not book a free introductory session. Let’s get to know you better and start creating the life you deserve.

Mondays @ 9am GMT From 17th Jan 2022
EMPOWER HOUR – YOUR WEEKLY SPACE TO CONNECT WITH WHAT MATTERS MOST

Join my weekly empower hour to reconnect with yourself, a sense of purpose and direction. DO WHAT MATTERS in your week by being aware of what matters to you. 

In this 3 part workshop series, fellow coach, Trish Beauchamp and I will guide you through 3 key resources for creating the best outcomes in your life. We cover life balance, core values and values based goal setting. Come along to create the best in your life in 2021.

If you are interested to know more about any of my services or events then get in touch below. I also offer free introductory sessions to new clients so you can experience coaching for yourself.